When you experience pain in your neck, you may find it difficult to sleep or concentrate. Because there are so many reasons why you may feel discomfort, you need an experienced physician who’s an expert in pain management in Manhattan. An accurate diagnosis is absolutely essential in resolving your discomfort. Rely on Pain Management NYC, a neck pain treatment center in Midtown, to get a diagnosis and the best treatment options for you.

Neck injuries are common in the United States. As many as 70 percent of all adults will have some neck ache during their lives. Considered cervical or upper back pain, it drives people to seek relief because it can limit daily routines and physical tasks.

Complaints about neck pain made up only 15 percent of doctor visits as of 2010. But comprised a full third of all hospitalizations the same year. And these numbers haven’t gone down in recent years. Today, five percent of those with neck pain may end up disabled or unable to work due to the condition. This is why you need to seek treatment at the first signs of discomfort: to prevent serious complications.

Types of Neck Pain

Neck Pain Treatment in NYCYour neck has a tough job to do. It has to hold up your head, which weighs on average 10 to 11 pounds. It also has to allow all sorts of movement, such as turning side to side, raising and lowering your chin, and tilting each ear to your shoulder. This is the most flexible part of the human body.

Neck aches come in many varieties. The foundation of your neck is the cervical spine. Keeping your head upright relies on four different sets of muscles, ligaments, and tendons. Any associated discomfort may feel tender, dull, sharp and stabbing, or radiating to your shoulders or other body areas. Constant or chronic pain can be debilitating.

Causes of Chronic Neck Pain

In addition to injuries, you can develop neck pain from a number of medical conditions. All of these can be treated if caught in time. If left untreated it can develop into a chronic condition that requires more invasive treatment, including the potential controlled use of opioids. Most neck pain comes from such causes as:

Your soreness may just be a pulled muscle or a temporary condition from sleeping in an awkward position. The only way to tell if your discomfort is serious or not is to ask your NYC neck injury doctor at our pain clinic. You may have to undergo some tests to get a diagnosis, but then you have a range of treatment options.

Prevention of Neck Pain

The good news is that there are a few simple things you can do to prevent neck pain. The most important thing that specialists recommend is correcting your posture. This is especially important if you sit at a desk for long hours. Another important tip is to get up from your desk once an hour, even if it’s just for a few seconds. This relieves some tension in your neck.
Reading in bed also causes neck strain. Try reading in a chair, instead, where your neck is straight.

Doctors say that grinding your teeth at night causes neck pain. Talk to your neck pain doctor in NYC about treatment if you grind your teeth. You can use a teeth guard to prevent this.

Smoking also causes neck tension. If you smoke, try quitting to prevent your aches.

Your pillow is an important factor in preventing neck pain. If your pillow is too large and creates a bend in your neck and spine while you sleep you may experience discomfort. Your neck and spine should be aligned when you sleep. Try using a smaller pillow under your neck and a pillow under your thighs.

Carrying heavy bags, especially on one shoulder, increases neck pain. Try wearing a backpack to evenly distribute the weight. Also, lighten your bag to prevent extra strain on your neck.

How to Treat Neck Pain

If you want to know how to relieve neck pain, visit the pain management doctors in NYC. You’ll discover more effective remedies than ice, heat, or physical therapy. These techniques may work if your discomfort is simply the result of a pulled muscle. But you need something more potent if a medical condition causing your discomfort.

Pain Management NYC offers a range of solutions for your discomfort. The type of relief you need depends on an accurate diagnosis. You may undergo some tests, such as a physical exam, a medical history, x-rays, a CT scan, or even an MRI. The top-rated neck pain management doctor NYC relies on the most advanced diagnostic equipment available to provide a clear diagnosis.

Once your doctor learns the source of your pain, he can make a decision on the best treatment option, such as:

  • Cervical epidural injection. A steroid injection right at the source of your pain reduces inflammation as it masks the pain.
  • Spine facet injection. This neck pain treatment is appropriate if the cause is a facet joint impingement.
  • The vertiflex procedure This minimally invasive procedure puts artificial spacers between the vertebral bones causing your pain.

Trust your neck injury specialist in New York to know how to get rid of neck pain. Make an appointment today and feel better tomorrow.

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