When you experience a pain in your neck, you may find it difficult to sleep or concentrate. Because there are so many reasons why you have neck pain, you need an experienced physician who’s an expert in pain management in Manhattan. An accurate diagnosis is absolutely essential in resolving your pain. Rely on Pain Management NYC, a neck pain treatment center in Midtown, to get the diagnosis right and offer the best pain management options for you.

Neck pain and neck injuries are common in the United States. As many as 70 percent of all adults will have some neck pain during their lives. Considered cervical or upper back pain, a pain in the neck often drives people to seek relief, since neck pain can limit daily routines and physical tasks.

While complaints about neck pain made up only 15 percent of doctor visits as of 2010, patients seeking neck pain treatment composed a full third of all hospitalizations the same year. And these numbers haven’t gone down in recent years. Today, five percent of those with neck pain may end up disabled or unable to work due to the condition, which is why you need to seek treatment at the first signs of discomfort: to prevent serious complications.

Types of Neck Pain

Neck Pain Treatment in NYCYour neck has a tough job to do. It has to hold up your head, which weighs on average 10 to 11 pounds. It also has to allow all sorts of movement, such as turning side to side, raising and lowering your chin and tilting each ear to your shoulder. It’s the most flexible part of the human body.

Neck pain actually comes in many varieties. The foundation of your neck is the cervical spine, but keeping your head upright relies on four different sets of muscles, as well as ligaments and tendons. Any associated pain may feel tender, dull, sharp and stabbing, or radiating to your shoulders or other body areas. Constant or chronic pain can be debilitating.

Causes of Chronic Neck Pain

In addition to neck injuries, you can develop neck pain from a number of medical conditions. All of these can be treated if caught in time. Untreated, neck pain may develop into a chronic condition that requires more invasive neck pain treatment, including the potential controlled use of opioids. Most neck pain comes from such causes as:

Your pain may just be a pulled muscle or a temporary condition from sleeping in an awkward position. The only way to tell if your neck pain is serious or not is to ask your pain doctor at pain clinic in NYC how to get rid of neck pain. You may have to undergo some tests to confirm the doctor’s diagnosis, but then you have a range of neck pain treatment options.

Prevention of Neck Pain

The good news is that there are a few simple things you can do to prevent neck pain. The most important thing that neck pain specialists recommend is correcting your posture. This is especially important if you sit at a desk for long hours. Another important tip is to get up from your desk once an hour, even if it’s just for a few seconds. This relieves some tension from your neck. 

Reading in bed also causes neck strain. Try reading in a chair, instead, where your neck is straight. 

Neck pain doctors say that grinding your teeth at night causes neck pain. Talk to your neck specialist in NYC about neck pain treatment if you grind your teeth. You can use a teeth guard to prevent this. 

Smoking also causes neck pain. If you smoke, try quitting to prevent neck pain.

Your pillow is an important factor in preventing neck pain. If your pillow is too large and creates a bend in your neck and spine while you sleep you may experience neck pain. Your neck and spine should be aligned when you sleep. Try using a smaller pillow under your neck and a pillow under your thighs. 

Carrying heavy bags, especially on one shoulder, increases neck pain. Try wearing a backpack to evenly distribute the weight. Also, lighten your bag to prevent extra strain on your neck.

How to Treat Neck Pain

If you want to know how to relieve neck pain, visit the pain management doctors in NYC. You’ll discover more effective remedies than ice, heat or physical therapy. These techniques may work if your pain is simply the result of a pulled muscle. But you need something more potent if it’s a medical condition causing your pain.

Pain Management NYC, a neck pain treatment center, offers a range of solutions for your neck pain. The type of neck pain relief you need depends on an accurate diagnosis, so you must undergo some tests, such as a physical exam, a medical history, x-rays, a CT scan or even an MRI. The top-rated neck pain management doctor NYC rely on the most advanced diagnostic equipment available to provide a clear diagnosis.

Once your pain doctor learns the source of your pain, he can make a decision on the best treatment option, such as:

  • Cervical epidural injection. A steroid injection right at the source of your pain reduces inflammation as it masks the pain.
  • Spine facet injection. This neck pain treatment is appropriate if the cause is a facet joint impingement.
  • The vertiflex procedure This minimally invasive procedure puts artificial spacers between the vertebral bones causing your pain.

Trust your pain specialist in New York to know how to get rid of neck pain. Make an appointment today and feel better tomorrow.

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